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The Steady Corner - parent support systems for ADHD family life
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240 guides across 20 corners. Each one opens with a routine card: the situation it is for, the system it builds, what you need and the first step. Page 3 of 6, guides 83 to 123.

Corner 08 - An organised home Labels, Photos and Colour: Making Places Visible How photo labels, picture cues and one colour per child or category make storage self-explanatory, so children can find and return things without reading, asking or guessing. Corner 17 - Teens and growing independence Learning to Drive and Road Safety Conversations Talk about driving, cycling and travelling as a passenger with calm, specific road safety agreements: practice, distraction-free habits, and a lift-home promise. Corner 10 - Transitions and warnings Leaving the Park, the Pool and the Playdate Leaving good places goes better when the ending is agreed on arrival: last things counted in the child's units, an exit route with a next good thing, and a brief kind goodbye. Corner 17 - Teens and growing independence Letting Them Fail Small: Safe Practice at Independence Let your teenager practise independence where the cost of a mistake is small and recoverable: forgotten items, missed buses and low-stakes deadlines, handled without rescue or shame. Corner 15 - Holidays and travel Long Car Journeys: Stops, Snacks and Screens Planning long drives in legs your child can see: marked stops, a snack rhythm, movement at every break, and screen rules agreed before the engine starts. Corner 08 - An organised home Lost Property: A System, Not a Lecture Replacing the lecture about lost things with a working system: name labels, a check at the door, a lost item log, and a weekly reclaim habit that steadily shrinks the losses. Corner 11 - Emotional weather at home Lowering the Temperature: Voice, Space and Fewer Words Three parent-side levers for hot moments: a quieter and slower voice, more physical space, and far fewer words, plus how to combine them without sounding cold or distant. Corner 17 - Teens and growing independence Money for Teens: Part-Time Jobs and Budgeting Basics Help your teenager handle first earnings and everyday spending with a simple three-part money split, a weekly check, and calm talks about hours, school and rest. Corner 02 - Morning routines Morning Routines That Get Everyone Out of the Door The full morning system in one guide: the night-before launch pad, a chart that gets used, time worked backwards from the door, stations for food and shoes, and a calm handover at the gate. Corner 02 - Morning routines Morning Timers and Time Checks How to use timers in the morning without turning them into threats: one timer for the final stretch, time checks that describe the clock, and an agreed meaning for when time runs out. Corner 10 - Transitions and warnings Morning to School: The Doorway Moment The last five minutes before school carry the whole morning: a shoe station, one check phrase, a short goodbye ritual that is the same every day, and a prompt handover. Corner 10 - Transitions and warnings Moving Between Two Homes: Transition-Day Systems Transition days between two homes run calmer with duplicates of essentials in both places, one small travelling kit, a calendar the child can see, and a low-demand arrival at each end. Corner 07 - School support in the UK: EHCP and SEND Moving Schools or Councils With an EHCP What generally happens to an EHC plan when a child moves school, and what changes when the move is to a new local authority area, with the paperwork habits that smooth both. Corner 06 - School plans in the US: Section 504 and IEPs Moving States or Schools With a Plan General information about school moves with an existing plan in the US: how records generally transfer, why a new district runs its own process, and what families commonly carry and ask early. Corner 16 - Clubs, sport and activities Music, Drama and Making Things: Non-Sport Options Sport is only one doorway: music, drama, art, coding, cooking and making clubs offer belonging, skill and performance without a pitch in sight. How to choose among them honestly. Corner 11 - Emotional weather at home Naming Feelings Without Fixing Them How to name what you see in plain, kind words and then stop: why naming helps connection, the phrases that work at different ages, and how to resist rushing in with solutions. Corner 10 - Transitions and warnings New Terms and New Teachers: Preparing for Change Preparing for a new term in small pieces of real information - names, doors, routes and the first morning's plan - spread across the last weeks of the holiday, not the last night. Corner 03 - Evening and bedtime routines Night Waking and Early Rising: Household Responses Night waking and very early rising are household logistics as much as sleep questions. Calm, boring night responses and a clear morning signal keep nights restful for everyone. Corner 08 - An organised home One Home for Every School Thing Why every school item needs exactly one home, how to choose where that home should be, and how to help the whole family, including visitors and grandparents, use the same places. Corner 12 - Siblings and family fairness One-to-One Time With Each Child Protecting short, reliable one-to-one time with each child: how long it needs to be, letting the child choose the activity, defending the slot on the calendar, and using small moments well. Corner 01 - Executive function at home Organisation Skills Grow Slowly: A Realistic View A realistic view of how organisation grows: one place for each thing, one habit at a time, measured over terms rather than weeks, with the home doing more of the sorting as skills build. Corner 08 - An organised home Organising for Two or More Children Adapting the organised home for siblings: colour codes per child, shared versus own zones, labelled columns in shared spaces, and systems that survive hand me downs and different ages. Corner 15 - Holidays and travel Packing Together: The Child's Own Checklist Packing as a shared system instead of a last-minute scramble: a picture or word checklist your child owns, a comfort kit that never changes, and bags packed in travel order. Corner 14 - Chores and pocket money Paid Jobs and Family Jobs: Drawing the Line Drawing a clear line between family jobs done because you live in the house, and extra paid jobs, with a simple list, agreed prices as illustrations and an end date. Corner 08 - An organised home Paper Piles: One Tray for School Letters One tray where every school letter, form and note lands on arrival, a twice weekly sort, and a reply routine that stops forms being found after their deadlines. Corner 18 - Parent stamina Paperwork Fatigue: Batching the Admin End the drip of forms, emails and appointment letters across every evening: one folder, one weekly admin slot, and a simple list that holds dates so your head does not have to. Corner 18 - Parent stamina Parent Guilt and the Good-Enough Week Replace the perfect-week standard with a good-enough one: routines mostly running, repairs made, rest taken, and shortfalls treated as information, not evidence against you. Corner 18 - Parent stamina Parent Stamina: Looking After the Person Who Runs the System The system runs on a person, and the person needs a system too: short resets, shared load, protected rest and paperwork in batches, so parenting stays sustainable. Corner 14 - Chores and pocket money Pocket Money: Amounts, Timing and What It Covers Setting pocket money up calmly: a fixed day, a clear list of what it covers, and amounts chosen as your household's decision, with round-number illustrations. Corner 12 - Siblings and family fairness Praising Effort Across Different Children Praising each child's real effort fairly when their challenges differ: noticing specifically, avoiding comparison praise, and making sure the child who finds things easy still gets seen for trying hard. Corner 05 - Talking to school Preparing for a Parent-Teacher Meeting Preparing for a parent-teacher meeting without dread: choosing two or three points, bringing dated notes, listening for the classroom picture, and agreeing one next step. Corner 19 - Questions to ask professionals Preparing for an Appointment: The One-Page Brief How to write a one-page brief before an appointment: what has changed, what you have noticed at home, and your three priority questions, so nothing important is left unsaid. Corner 15 - Holidays and travel Preparing Your Child for a Trip: Pictures, Maps and Rehearsal How to preview a trip so it feels familiar before it starts: photos of the real places, a simple map of the journey, and small rehearsals of the new parts at home. Corner 20 - Printables and checklists Printables and Checklists for ADHD Family Life The paper tools that carry family systems: morning and bedtime checklists, a backpack list for the front door, planner pages, handover sheets and card sets, and how to design your own in ten minutes. Corner 06 - School plans in the US: Section 504 and IEPs Progress Reports: Reading Them Calmly How progress reports in US school plan systems generally work: what they report against, the kinds of wording they use, and a calm method for reading, filing and following up on them at home. Corner 12 - Siblings and family fairness Protecting a Sibling's Space, Sleep and Belongings Auditing and protecting the fairness basics for siblings: a space that stays their own, sleep that does not get broken nightly, and belongings that are borrowed only with a genuine yes. Corner 19 - Questions to ask professionals Questions to Ask About Reports You Receive How to read a report about your child without panic: ask what sections mean, what is based on observation, what happens next, and how to store and share the report accurately. Corner 19 - Questions to ask professionals Questions to Ask About School Observations Questions to ask when school staff or a visiting professional observe your child: who observed, in which lessons, what was recorded, and how the notes will be shared with you. Corner 19 - Questions to ask professionals Questions to Ask About Waiting Lists and Timescales Questions to ask about waiting lists and timescales: where your child is in the queue, what the stages are, how you will be contacted, and what to do if circumstances change while you wait. Corner 19 - Questions to ask professionals Questions to Ask at a Multi-Professional Meeting How to prepare for a meeting with several professionals around the table: who is coming, who leads, how decisions are recorded, and how to follow up so agreed actions do not scatter. Corner 19 - Questions to ask professionals Questions to Ask at a Review Appointment Questions to prepare for a review appointment: what has changed, what the notes from last time said, what happens next and when the next review will be, all recorded in your notebook.